PALYKHATA
PSYCHOLOGY
SOLUTIONS INC
Services In:
English, Ukrainian, Russian
AS FEATURED ON
SERVICES
INDIVIDUAL THERAPY
Individual therapy offers personalized mental health support through one-on-one sessions with a therapist, addressing depression, anxiety, borderline personality disorder (BPD), PTSD, stress, life crises, and parenting challenges. We use evidence-based approaches including CBT, DBT, Schema Therapy, Emotion-Focused Therapy (EFT), Attachment-Based Therapy, Solution-Focused Therapy, and Prolonged Exposure Therapy to provide tailored and effective care.
FAMILY THERAPY
Family therapy helps improve communication and resolve conflicts within family units through guided session with a therapist.
COUPLE THERAPY
Couple therapy enhances relationship dynamics by addressing issues and fostering communication between partners with help of a therapist.
ASSESSMENTS
Comprehensive assessments for Mental Health, Cognitive Abilities and IQ, Capacity, Dementia, and both child and adult ASD and ADH, and Humanitarian & Compassionate (H&C) applications.
COACHING
Personalized coaching in nutrition and mental health, women’s personal growth, and relationship-building for lasting success
WORKSHOPS
Workshops provide interactive, educational sessions focused on developing specific skills or knowledge.
OUR VISION
Welcome to a holistic therapeutic journey that integrates various evidence-based approaches to cater to your unique needs. Drawing from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), EMDR, Prolonged Exposure, Attachment theory, and Schema therapy, our sessions are crafted to provide a comprehensive and personalized experience. We navigate the present moment with mindfulness, address cognitive patterns influencing emotions and behaviors, explore past experiences to unveil their impact on the present, and delve into the intricate web of attachments and schemas that shape your worldview. Together, we embark on a transformative process that goes beyond symptom relief, fostering lasting growth and resilience. Your mental well-being is our priority, and our diverse therapeutic toolbox is designed to guide you towards a more balanced and fulfilling life.
MEET OUR TEAM
Petro Palykhata, MA
Registered Psychologist
Hello,
I was born in Ukraine, where I earned my Bachelor's degree. I then moved to the United States, where I completed my Master's degree in Marriage and Family Counseling and embarked on my journey as a therapist. I have had the privilege of traveling and immersing myself in diverse cultures.
Upon my arrival in Alberta, I expanded my expertise and established a successful practice. With a total of 20 years of experience in therapy and 12 years of experience in assessments, I have extensive training and proficiency in various schools of psychology. My background, coupled with my personal and professional experiences, uniquely positions me to serve the needs of clients who speak English, Ukrainian, and Russian.
I am passionate about maintaining an active lifestyle, spending time with my family, and traveling. Alberta offers abundant opportunities to stay active and connected with nature throughout the year. I am fortunate to have a family that shares these moments with me.
My approach to counseling is client-centered, respectful, and results-oriented. Whether you are an adult, a late teen, part of a couple, or a whole family, I am dedicated to supporting you. From addressing complex mental health issues to improving everyday relationship dynamics, I am here to help you realize your potential and develop the skills necessary to enhance your life.
Iana Palykhata, MA
Coach,
General Manager
Hello,
I was born in Ukraine and, like my husband, I have always been passionate about understanding people and helping them grow. Having lived and worked across different cultures, I have come to appreciate the deep connection between emotional well-being, physical health, and a meaningful, values-based life.
Fluent in English, Ukrainian, and Russian, I offer coaching focused on the impact of nutrition on mental health, as well as personal growth and relationship coaching for women. My approach is grounded in traditional values, emphasizing femininity, emotional wisdom, and the importance of nurturing healthy relationships and family life. I support women in reconnecting with their inner strength, cultivating self-respect, and finding balance between personal development and their natural roles within family and community.
I believe that mental and physical wellness are deeply intertwined. Through practical guidance and compassionate understanding, I help clients build healthy habits, develop emotional resilience, and live with greater purpose and harmony.
My mission is to empower women to live with grace, confidence, and integrity — staying true to who they are while creating a fulfilling, balanced, and wholehearted life.
Petro & Iana
Palykhata
OUR ADDRESS
For any general inquiries, please fill in the following contact form:
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